P R I C I N G.
Individualised, hands-on treatment and movement support, tailored to you and your goals.
SPORTS MASSAGE + MOVEMENT
£60
60 minutes
Individualised hands-on treatment and movement support.
SPORTS MASSAGE + MOVEMENT
£85
90 minutes
More time to explore your needs, treatment and movement.
SIX-SESSION PACKAGE
£330
£360 individually · Save £30
6 × 60 minutes
For those looking for ongoing support with movement, recovery and progression.
INDIVIDUALISED PROGRAMMING
Priced individually
Online & in-person support
Tailored rehabilitation, strength and endurance training programmes.
Not Sure which to choose?
Get in touch and we’ll help you find the right starting point
W H O W E A R E
-
Lyd
founder / coach / occupational therapist
Passionate about helping people do more of the things that matter to them.
personal experience of being a professional Athlete, business founder and new mom.
BSc (Hons) Occupational Therapist
ACT Practitioner
ICF Certified Coach
Certified Pre & Postnatal Coach
Level 3 Diploma Sports Massage
200 hr Yoga Teacher
Learn more about Strong momma club*
*COMING SOON
-
founder / coach / occupational therapist
personal experience of being an injured rugby player to x7 Ironman, business founder and new Dad
BSc (Hons) Occupational Therapist
Certified JEMS Clinical Rehabilitation Practitioner
ACT Practitioner & Coach
ICF Certified Coach
Level 3 Diploma Sports Massage
England Deaf Rugby x9 Caps
x7 Ironman
ON-FORM is an independent movement clinic based near Wolverhampton in the West Midlands, offering sports massage, rehabilitation and movement coaching.
Founded by two Occupational Therapists with a shared passion for movement, sport and wellbeing, we combine hands-on treatment, exercise and movement coaching with a whole-person approach.
We look beyond muscles and joints, considering the physical, psychological and everyday factors that influence how you feel, move and perform.
From everyday movers to competitive athletes, our focus is on helping you build confidence, develop resilience and achieve what matters to you.
MOVE MORE. MOVE BETTER. DO WHAT MATTERS.
Based near Wolverhampton, West Midlands · By appointment only
ONLINE COACHING + PROGRAMMING
Individualised training, movement and performance programmes tailored to your goals, wherever you are in the UK.
From building strength and resilience to preparing for your first triathlon, 70.3 or Ironman, we offer practical, personalised support to help you progress with confidence.